This Holiday Season, Give Yourself the Gift of Good Health

We’ve all read tips for reducing stress and boosting overall health during the holidays. You know the ones: not overspending on gifts, avoiding holiday overeating, making time for rest and exercise — the list goes on.

This year, consider an even better way to relieve stress during the holiday season: giving yourself the gift of health. One way to achieve this is to establish regular medical care with a primary care physician. The Physician Group (TPG) at Jewish Hospital & St. Mary’s HealthCare (JHSMH) can help.

JHSMH employs more than 160 physicians and physician extenders through TPG. Their specialties include:

• cardiology;
• family and internal medicine;
• gastroenterology;
• neurology;
• orthopaedics; and
• psychiatry.